Kundalini Yoga

SUMMER THEME:

THERE IS A WAY THROUGH EVERY BLOCK

There are five Aquarian Age sutras.  This summer, kundalini yoga classes will focus on the sutra “There is a Way Through Every Block”.  Kundalini Yoga is a unique, powerful practice to balance and enhance your life.  Through simple and powerful techniques of breath, movement, sound, and relaxation, students develop their bodies, minds, and spirits to get unstuck and dissolve their blocks. 

For those who were fortunate enough to catch the Kundalini Spring Finale at Little House this past February, you’ll remember the soothing and spiritual journey provided by instructor Charanpal Kaur. Our Kundalini Summer session has been blessed with the opportunity to welcome her back to teach most of the June and July classes. Charanpal is presently in graduate school at the University of Santa Monica for Spiritual Psychology, where she is learning ground-breaking ways to improve mental and emotional health. Her intention is in offering guidance and support to clients looking to restore inner peace, balance, and lasting happiness. If you weren’t able to join us back in February we hope to see you this summer! All levels and drop-ins are welcomed!

Cost: $8/class