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Fithab Personal Training

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FitHab provides personal fitness training for individuals of all ages and skill levels.Training services are available anywhere, whether it's in a gym, a park, playground, the woods or an urban environment. FitHab designs its training based around natural and evolutionary patterns, incorporating a wide range of movement patterns. FitHab Base Camp is lcoated in Redwood City, and clients are trained in Emerald Hills, San Carlos, Woodside, Menlo Park, Atherton and Portola Valley as well. There is also an expanding video library, and remote training sessions and coaching are available over a broadband internet connection.
50 Woodside Plaza, Suite #440, Redwood City, CA 94061
(650) 454-7979
  • Hours: By appointment.
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