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From Fight or Flight to Love and Light

The militant Muslim reaction to a crappy movie is analogous to what is occurring all over the world. We are in a chronic state of fight or flight.

After watching the militant Muslim reaction around the world–the purely insane response to a substandard film created by another fanatic about God knows what, I got to thinking about a startling analogy.

I'm in the healthcare business. My biggest competetor is the sick care business and here's how it works (and stay with me–I'll connect the dots):

We have an innate genetic intelligence that responds in a healthy way to whatever is in the environment. Our environment has become increasingly deficient and toxic in terms of the water we drink to the air we breath along with countless other modern living stressors. Accordingly, our bodie's healthy, genetic response is to place us in a state of "fight or flight" in order to survive.

The problem arizes when this fight or flight state of being becomes the rule, rather than the exception due to the ever present and increasing environmental stressors. Dis-ease and ultimately disease ensue. Maybe you've heard mention lately of addiction, diabetes, heart disease, cancer, osteoporosis, fibromyalgia, depression, fatigue, decreased sex drive, anxiety, obesity, indegestion, lack of sleep...etc., etc.

All of us are in some state of fight or flight, more often than not when living in this culture–in this world. Instead of decreasing the stress and improving adaptability by being taught to eat well, move well and think well–the health care business–we are carpet bombed by literally dozens of soundbites and video images per day about "taking" something to "kill" the pain or to trick our bodies out of their pristine, invariably reliable intelligence–the sick care business.

Recently I gave lectures about this well documented stress response to a local High School human biology department. I asked the students to close their eyes as I played the audio only, including the side effects disclaimer of one of the drug commercials we hear on television, day in and day out. The students reported that they did not even listen to or hear the words any more, that it had become just background noise. The pretty images on television stick, and the devastating side effects get reduced to white noise. Good news for the sick care business. A subliminal, auto suggestion marketing vehicle that pays off handsomely. Reptition is the mother of all invention... 

Alright, now back to the militant Muslims. If the human ecosystem is baraged with stress and its correct and healthy response is to develop chronic lifestyle diseases, doesn't it stand to reason that the collective ecosystems or the culture–any culture–is susceptable to the same reaction after being inundated with sick propaganda–here, there, everywhere!–and certain factions of that culture, like a neoplastic growth in cancer, will react in that deadly, perhaps unpredictable, but inevitable way? It's happening.

We have to stop kidding ourselves. The world is in a chronic state of fight or flight. THE SICK CARE INDUSTRY IS NOT HELPING. Let's teach our kids to eat well, to move well and to think well and decrease our stress while bolstering our immune systems instead of waiting for some magic pill or potion to come along to save us.

Let's be honest that the preventable, man-made atrocities and insanity all around the world are directly related to how well a culture's individuals are caring for themselves, how well they are eating, moving and thinking.

Let's get out of the sick care business and into the health care business. The well being of the world may just depend upon it.

Let's move from fight or flight to love and light.

 

Dr. Herby Bell is owner and director of Recovery Health Care, an integrated approach to addiction treatment in Redwood City, California. For more information please call 650 474 2121 or email:herbybell@me.com  

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Just a short thought to get the word out quickly about anything in your neighborhood.
Share something with your neighbors. Write a new post... What's up? Make an announcement, speak your mind, or sell something
Vanessa Castañeda (Editor) May 16, 2013 at 11:35 am
Pamela, are you following a conversation that's taking place on Patch?
Bret Baird May 18, 2013 at 09:05 am
Thank you for posting this. As a teacher who represents 500 teachers, we routinely pay out of ourRead More own pockets to support our students.
Linda Allen April 10, 2013 at 02:02 pm
Jennifer, thank you for all your wonderful work on Patch. Life is a journey and you're on yours.Read More It will be an amazing change for you and family. Real estate will definately be cheaper, which is my bigest gripe with rentals in the bay area. I wish you all the happiness you deserve. Linda Allen
Kate Ashley April 5, 2013 at 06:18 pm
Tot ziens en veel geluk Jennifer!
Jacqueline Whittier Kubicka April 5, 2013 at 04:03 pm
Jennifer: I really enjoyed working with you on the story about the Barnes family and Ballet AmericaRead More back in December. Also liked "following you around town" on the other stories you covered. There will be lots of great people and exciting news back east -- not to worry. Best of luck.
Buck Shaw March 31, 2013 at 01:15 pm
So why do you keep voting for bigger Government? Seems the consumers have solved the problemRead More without "It's" help.
Lou Covey, The Local Motive March 31, 2013 at 12:43 pm
This is a much more effective means for dealing with the issue. Legislation is not.
roberta peters March 31, 2013 at 12:26 am
I agree, the public has the right to know what they are eating. It is absurd to be purchasing foodRead More that contains GMOs and not be able to know it is in the food.... why the secret if it is so safe??? I will not shop at any food stores that refuse to provide the public with information on what I am eating or serving to the people I care about. Trader Joes and Whole Foods have my loyalty for having the courage to stand up against the big guys and set an example by doing what is right for the consumer and not folding to pressure from Monsanto, Dupont and the other corporate giants that could care less about our safety and only care about how much money they can rake in.